A program to help young people manage anger in positive ways
Rage is an award-winning anger management program for young people, which focuses on teaching healthy ways of processing anger and other difficult emotions.
Topics include:
- Recognising the signs of anger
- Knowing your own triggers
- Self-reflection on emotional regulation and coping styles
- Learning to process anger differently
- Communication styles ie assertiveness
- Self-care
Details:
- Up to 6 students per session
- Rage for boys / Scream for girls
- 1 hr session
- 6 sessions